GYMNASTICS

Winter 2024 Schedule of classes

 

TEDDY BEARS & JELLY BEANS

Ages 1-3, must be walking

The focus in TBJB will be on activities that familiarize young participants with the gym and its equipment. Running, jumping, balancing, hanging and stretching will keep little bodies moving. Parental support and participation is mandatory! There will be a lightly structured warm up and then the gym will be opened up for free play and exploration. This is a great class to play gymnastics with your little one. Please note that your child must be walking.

DRAGONS & BUTTERFLIES

Ages 3-5

Dragons and Butterflies come to the gym to learn independence and build their confidence safely. These young gymnasts bounce, jump, balance, hang and grow while learning to listen to their coaches and gain strength and agility!

JUMPING JACKS & JUMPING JILLS

Ages 5-7

In the Jumping Jacks and Jills class the focus will be on using equipment safely, taking turns and building a repertoire of gymnastics skills that can be practiced at home and improved at the gym. Students will develop an understanding of the gymnastics fundamentals of flexibility, strength, power and endurance.

LEOPARDS & DRAGONS 1

Ages 8-14+

Leopards and Dragons 1 is a class for athletes ready to train and build on the foundation they have been developing. It focuses on the principles of flexibility, power and endurance. This class will be a focused and fun exploration of more complex movements skills. Beginners welcome.

LEOPARDS & DRAGONS 2

Ages 8-14+

This is a more advanced level  class geared toward motivated gymnasts.  The Leopards and Dragons 2 class continues to emphasize fun and physical development with a greater emphasis on skill development.

**Participants must be able to compete forward roll, handstand, bridges, cartwheels, bars pull over (on their own or assisted), must be comfortable going upside down.**